This site is home to a collection of blog posts about setting and achieving weight and fitness goals, written and published by Tony Piper during Christmas 2015. as a gift to friends, family and colleagues. 

There was one phrase that kept coming up - "an amazing year", and so it became a thing.

I hope you find these posts interesting and useful. I'd love to hear from you, and your feedback is very welcome. 

If you're inspired by what you've read, why not start your amazing year, now.